:root{--bg: #f2f4f1;--surface: #ffffff;--surface-soft: #fbfcfb;--text: #1c2b26;--muted: #5c6b65;--border: #e3e8e4;--border-soft: #eef1ee;--primary: #0e6e5f;--primary-tint: #e2f0ec;--orange: #e8590c;--orange-tint: #fdebdd;--amber: #b7791f;--red: #c0392b;--red-tint: #f0d5d0;--blue: #2d7fb8;--blue-tint: #d6eaf6;--faint: #a8b3ad}:root[data-theme=dark]{--bg: #10160f;--surface: #1a221b;--surface-soft: #161d17;--text: #e6ece8;--muted: #9fb0a7;--border: #2a342c;--border-soft: #232c25;--primary: #3aa68f;--primary-tint: #1d3730;--orange: #f0762e;--orange-tint: #3d2a1b;--amber: #d99a3d;--red: #e06354;--red-tint: #3c2522;--blue: #5aa3d4;--blue-tint: #1d3344;--faint: #6c7a72}:root[data-senior="1"] body{font-size:18px}:root[data-senior="1"] .btn{padding:14px 24px;font-size:18px}:root[data-senior="1"] .chip{padding:11px 18px;font-size:17px}:root[data-senior="1"] .input{padding:14px 16px;font-size:18px}:root[data-senior="1"] .muted{font-size:15px}:root[data-senior="1"] .tabbar button{font-size:16px;padding:14px 0 12px}*{box-sizing:border-box}html,body{margin:0;padding:0}body{font-family:Tajawal,system-ui,sans-serif;background:var(--bg);color:var(--text);-webkit-font-smoothing:antialiased}#root{max-width:520px;margin:0 auto;min-height:100dvh;display:flex;flex-direction:column}button{font-family:inherit}input,select,textarea{font-family:inherit;font-size:16px}.app-header{display:flex;align-items:center;justify-content:space-between;padding:14px 18px 6px}.app-title{font-size:22px;font-weight:800;color:var(--primary);margin:0}.save-state{font-size:12px;color:var(--muted)}.save-state.error{color:var(--red)}.page{flex:1;padding:6px 16px 90px}.card{background:var(--surface);border:1px solid var(--border);border-radius:16px;padding:14px 16px;margin-bottom:12px}.card h3{margin:0 0 10px;font-size:15px;font-weight:700}.row{display:flex;gap:8px;align-items:center}.grow{flex:1}.input{width:100%;border:1px solid var(--border);border-radius:12px;padding:10px 12px;background:var(--surface-soft);color:var(--text);outline:none}.input:focus{border-color:var(--primary)}.btn{border:none;border-radius:12px;padding:10px 18px;font-weight:700;font-size:15px;cursor:pointer;background:var(--primary);color:#fff}.btn:disabled{opacity:.5;cursor:default}.btn.ghost{background:var(--primary-tint);color:var(--primary)}.btn.danger{background:var(--red-tint);color:var(--red)}.btn.small{padding:6px 12px;font-size:13px}.chip{border:1px solid var(--border);background:var(--surface-soft);color:var(--text);border-radius:999px;padding:7px 14px;font-size:14px;cursor:pointer}.chip.active{background:var(--primary-tint);border-color:var(--primary);color:var(--primary);font-weight:700}.muted{color:var(--muted);font-size:13px}.faint{color:var(--faint)}.stat-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}.stat{background:var(--surface);border:1px solid var(--border);border-radius:14px;padding:10px;text-align:center}.stat .v{font-size:18px;font-weight:800;color:var(--primary)}.stat .l{font-size:12px;color:var(--muted)}.tabbar{position:fixed;bottom:0;inset-inline:0;margin:0 auto;max-width:520px;display:flex;background:var(--surface);border-top:1px solid var(--border);padding-bottom:env(safe-area-inset-bottom)}.tabbar button{flex:1;background:none;border:none;padding:10px 0 8px;font-size:13px;color:var(--muted);cursor:pointer;display:flex;flex-direction:column;align-items:center;gap:3px}.tabbar button.active{color:var(--primary);font-weight:800}.meal-item,.workout-item{display:flex;align-items:center;justify-content:space-between;padding:8px 0;border-bottom:1px solid var(--border-soft)}.meal-item:last-child,.workout-item:last-child{border-bottom:none}.del{background:none;border:none;color:var(--red);cursor:pointer;font-size:13px}.progress-bar{height:10px;border-radius:999px;background:var(--border-soft);overflow:hidden}.progress-bar>div{height:100%;border-radius:999px;background:var(--primary);transition:width .3s}.progress-bar>div.over{background:var(--orange)}.water-cups{display:flex;gap:6px;flex-wrap:wrap}.cup{width:34px;height:40px;border-radius:8px 8px 12px 12px;border:1.5px solid var(--border);background:var(--surface-soft);cursor:pointer}.cup.full{background:var(--blue-tint);border-color:var(--blue)}.banner{border-radius:14px;padding:12px 14px;font-size:14px;margin-bottom:12px}.banner.tint{background:var(--primary-tint);color:var(--primary)}.banner.warn{background:var(--orange-tint);color:var(--orange)}.banner.info{background:var(--blue-tint);color:var(--blue)}.search-results{position:absolute;top:100%;inset-inline:0;background:var(--surface);border:1px solid var(--border);border-radius:12px;margin-top:4px;max-height:240px;overflow-y:auto;z-index:20;box-shadow:0 8px 24px #1c2b261f}.search-results .item{width:100%;text-align:start;background:none;border:none;border-bottom:1px solid var(--border-soft);padding:10px 12px;cursor:pointer;display:flex;justify-content:space-between;gap:8px}.search-results .item:hover{background:var(--surface-soft)}.center{display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:60dvh;text-align:center;padding:24px}.onboard-logo{width:84px;height:84px;border-radius:22px;background:var(--primary);color:#fff;font-size:44px;font-weight:800;display:flex;align-items:center;justify-content:center;margin-bottom:14px}.field{margin-bottom:14px;text-align:start;width:100%}.field label{display:block;font-size:14px;font-weight:700;margin-bottom:6px}.offline-dot{display:inline-block;width:8px;height:8px;border-radius:50%;background:var(--amber);margin-inline-end:5px}